makna di sebalik kedudukan jerawat

#copypaste

zone 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers                                            

zone 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

zone 4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!


zone 6: Heart — Check your blood pressure and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

zone 7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.


Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!


Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).


Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

zone 14: illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

p/s ::: mende ni peringatan untuk diri aku jugak.. huhu *kene kurangkan makan makanan pedas dan kurangkan lemak dalam badan* :(

best things in life are free :D

tertarik sgt dgn quote ni!!!
pic pon sgt comel!!

tp betol la kan? sume kgmbiraan yg mnyeronokkan ni dpt percume je,, tp kite jgnlah leke,, stiap sesuatu perkare ade hikmah tersendiri,, :)

capailah kgembiraan smntre yg kite mliki ni dgn gmbire,, jgn smpai kite tak dpt lagi mrasainye,,hehe +hugs n kisses tu utk fmily je ae~~~+

mimpi kene rogol? erkkkkk *_*

assalamualaikum,, tajuk nk gempaq an? erkkk,, lau korang kene takut tak? mesti takut an3,,urmmm

motif gmbar : mnenangkan hati ketike tidur :)

kat sini aku de 1 info,,td aku men'google' dan aku terjumpe blog 1 blog,, korang bace la ae,, aku cume nk petik bbrape ayt dye,,,

"Err, kalau mimpi pernah kena rogol maknanya ada orang yang tak puas hati dengan kita 'menghantar benda' tu kat kita" 

 "Then, ada juga berpendapat bahawa jika mimpi dirogol atau melakukan seks maknanya kita dipersetubuhi oleh jin"

kesimpulannye,,, sape2 yg agak penah kene mimpi camni beringat la yer,, x sume mimpi tu mainan tidur,, semoge kite dilindungi Allah SWT :)


sumber : http://yinshirin.blogspot.com/2011/08/tak-semua-mimpi-tu-mainan-tidur.html

mulut jahat

*ihsan mr google sperti biase,,hehe

heya,, lama x menaip,, alsan normal,, malas!! hehe rini aku terpikir 1 topik yg nk dbincangkan dgn kalian2,,, pe pendpt kowang pasal "mulut jahat"? kire mcm mulut tade insurans,, ckap aci redah jeee,, 

aku tau x sume owg perfect,, aku pon same,, kadg2 aku nye mulut pon men lepas je,, aku bukan nk kate aku ni baek sgt,, tp aku jnis yg ley cntrol pe yg aku nk ckp n aku takan sesuki je nk ngate org itu ini,, mgkin sbb tu aku macam kurg senang dgn org yg abes lpas dye ckp,,, awl2 aku ckp pde pndpt aku "mulut jahat" n "cakap lepas" x same,,, so,jgnla de yg slh pham lak ngan entry aku ni,,

aku terpikir,, "org yg mulut jhat ni x rse bersalah ke kcikkan aty org len?",, mulut jahat ni bg aku kate2 yg dilemparkan agak kasar dan x penah pkir prasaan org,, da lak tu pantang dgr org laen bercrite ade je nk ditambah,, lps tu sebar sane sini,, tu jd dose fitnah lak,,

ade gak ktegori mulut jahat ni dyeowg smcam x sdar yg dyeowg ni mlut jhat,, kire mcam ape yg dye ckp tu bg dye hnyelah gurauan semate,, pdahal org yg dgr dye berkate2 dah mcm sembilu mnusuk kalbu je,, aku ckup x slese dgn org yg cmni,, aku diam je lau berhdpn ngan org cani,, lau aku x than je aku balas blik kasik dye egt sikit yg dye tgh skitkan aty aku,,haha

aku x taula,, laki nye gurau mmg kasar an? kdg2 bile dye bgrau ngan pompuan,pompuan tu jd x slese,, kne egt sikit ye kaum laki yg pompuan ni jnis lmbut n snsitif,, 

aku ckup plik dgn laki yg mulut nye chot chet mngalahkan pompuan,, dah tu ngutuk n ngate org pon ngalahkan pompuan,, x sgke aku,, egtkn laki jnis x amek port tp rpenye same je,,hehe

do you dare to challenge Allah SWT?

• The man who build Titanic was asked,How safe the Titanic would be?
  With an ironic tone he said "Not even God can sink it"
  & we all know what happened to Titanic!

• President of Brazil Tancredo Neves during a campaign said he got 500,000 votes from his party and not even God can remove him from presidency.
  He got the votes but he got sick and died a day before being president.!

• Cazuza, Brazilian singer & poet during a show while smoking puffed out some smoke in air and said "God that's for you"
  He died at the age of 32 from Lung cancer in a horrible manner!

Now see what Allah says in the Glorious Quraan:

And do not walk upon the earth exultantly. Indeed, you will never tear the earth [apart], and you will never reach the mountains in height. "(Al-Isra 17:37)"

perlu ke caci maki?

perlu ke? ntahla,, aku ni pon bukannye baikkk sgt,, n sumtime mulut aku pon terlpas bgai,, ye ar kan,, nk2 bile tgh marah,, tp ntahla,,,

dr internet kite bleh jumpe mcam2 org,, internet kan luas,, kowg takan mampu punye nk mnjelajag smpai ceruk internet,, ats muke bumi ni pon x mampu,,

sekarang ni pon makin berleluase org2 murtad n org yg x percyekan Islam,, *aku bukan nk ckp yg aku ni ckop baek ke ape nk bukak cite sal agame bgai,, nak2 plak kat internet,, x perlu rasenye aku list kan,, kowg sendri msti penah jumpe kan? org2 camni memang susah nk bendung bile hati da gelap, owg kiri kanan ckp ape pon x heran,,

oke! main point aku dok ckp mende2 ni sume sbb aku ade sikit x puas aty dan sikit kemusykilan,, kenape ek org yg mengaku dye ISLAM, MUSLIM iman yg konon penuh dekat dada tu nk mencarut, memaki bagai org yg non-Muslim?? oke! aku pon penah bukak site org2 yg x percye Islam ni,, lebih2 lgi mreke yg mengate, mengutuk bagai pasal Islam,,, sbgai org Islam, even aku tau aku blom ckup sempurne dr sgle segi,, aku sangat   marah dngn org2 yg camni,, perluke mreke nk mngutuk kite?

oke! aku tanak hurai lbih lnjut la sal org2 camni,, kowg sendri tau kan dyeowg tu cane,, aku nk hurai sal main point aku,, persoalannye perlu ke? oke! dgrlah sini,, kalau korg nk tegur ke,comment ke wut so ever yg kowg nk uat kat org camtu x payah kot rasenye nk lempar kate2 kesat,,, korang x sedar ke lau korg uat gitu lg la mreke yg hine kite x hormat kat kite,, aku rase lau pling kasar pon la kan kowg nk tegur uat ayt sinis + nsihat ckop kot,,, aku kadang2 pelik dgn org yg kononye bg "nasihat a.k.a teguran" tu,,,da la kluar sgale perkataan hine yg ade kat muke bumi ni!! pastu ngaku Islam bagai!! x sesuai tau!! harap kowg fikir2 la ye ape yg korg da uat,,

p/s : I know that I am not quite perfect, but I try to be perfect

Jangan sesekali menikah.......

1. Jangan sesekali menikah karena harta
Tidak ada gunanya hidup bergelimangan harta tanpa cinta. Harta dapat datang dan pergi setiap saat. "Cinta" yang sesat dan sesaat dapat diperoleh setiap saat, tapi cinta yang sejati tidak dapat dibeli dengan harta.

2. Jangan sesekali menikah karena perasaan asmara
Rasa tertarik, simpati, naksir, yang merupakan asmara yang sering disalah artikan sebagai cinta. Asmara itu bukan cinta. Asmara dapat cepat berubah oleh rupa, harta, tempat dan keadaan. Asmara itu buta, tidak tahan lama dan tidak tahan uji. Cinta perlu diuji dalam suka dan duka dengan mata terbuka.

3. Jangan sesekali menikah karena rupa saja
Kecantikan yang diluar memang indah, tapi dapat luntur termakan umur.
Utamakanlah kecantikan yang di dalam.

4. Jangan sesekali menikah karena iba
lba (rasa kasihan) memang baik dan harus ada dalam hidup kita, tapi tidak boleh menjadi dasar pemikahan. Kasihan dapat habis, tapi kasih tidak berkesudahan. Dasar pernikahan adalah kasih, bukan kasihan


5. Jangan sesekali menikah untuk kepuasan sex saja
Memang sex suci dan penting dalam hubungan suami-istri, namun tidak boleh menjadi tujuan utama dari pemikahan. Sex hanyalah salah satu bagian dari pernikahan. Orang yang hanya mengejar kenikmatan sex akan kecewa dan terjerat oleh kesusahan yang diciptakannya sendiri.

6. Jangan sesekali menikah karena paksaan keluarga
Seorang anak harus berbakti kepada keluarga, namun tidak boleh menyerah dalam hal nikah, kalau mereka memang salah dan anda benar. 
Berdoalah dan berikanlah penjelasan kepada mereka, jangan dengan kekerasan.

7. Jangan sesekali menikah karena desakan usia
Bila usia sudah menjelang senja dan rekan-rekan sudah berpasangan, orang akan mulai gelisah (terutama pada wanita). Banyak orang akhimya "asal tabrak dan sikat." Hindarilah tindakan tersebut. 
Sabadah dan yakinilah bahwa Tuhan sudah menyediakan yang terbaik untuk anda. Jangan takut kehabisan jatah dan kadaluarsa.

8. Jangan sesekali menikah untuk membalas jasa
Orang yang telah berbuat baik perlu dibalas, tapi jangan dengan pernikahan. Salah satu hal lain yang tidak boleh dilupakan, dan merupakan yang terpenting adalah jangan menikah tanpa pengertian dan persiapan dengan tindakan yang nyata. - Menikahlah menurut pola rencana Tuhan - Daripada salah dan mengundang derita, lebih baik tidak menikah. Jika tidak diteguhkan oleh Tuhan. Karena Tuhanlah yang menciptakan manusia sepasang-sepasang.

Tanpa persetujuan Tuhan, tidak mungkin manusia dapat bersatu ! 

L.O.V.E

1.To My Friends Who Are - SINGLE
Love is like a butterfly. The more you chase it, the more it eludes
you. But if you just let it fly, it will come to you when you least expect
it. Love can make you happy but often it hurts, but love's only special
when you give it to someone who is really worth it. So take your time and choose the best.


2.To My Friends Who Are - NOT SO SINGLE
Love isn't about becoming somebody else's "perfect person." It's about finding someone who helps you become the best person you can be.


3.To My Friends Who Are - PLAYBOY/GIRL TYPE
Never say "I love you" if you don't care. Never talk about feelings if
they aren't there. Never touch a life if you mean to break a heart.
Never look in the eye when all you do is nothing!


4.To My Friends Who Are - MARRIED
Love is not about "it's your fault", but "I'm sorry." Not "where are
you", but "I'm right here." Not "how could you", but "I understand." Not "I wish you were", but "I'm thankful you are."


5.To My Friends Who Are - ENGAGED
The true measure of compatibility is not the years spent together but
how good you are for each other.


6.To My Friends Who Are - HEARTBROKEN
Heartbreaks last as long as you want and cut as deep as you allow them to go. The challenge is not how to survive heartbreaks but to learn from them .


7.To My Friends Who Are - NAIVE
How to be in love: Fall but don't stumble, be consistent but not too
persistent, share and never be unfair, understand and try not to demand, and get hurt but never keep the pain.

8.To My Friends Who Are - POSSESSIVE
It breaks your heart to see the one you love happy with someone else
but it's more painful to know that the one you love is unhappy with you.


9.To My Friends Who Are - AFRAID TO CONFESS
Love hurts when you break up with someone. It hurts even more when someone breaks up with you. But love hurts the most when the person you Love has no idea how you feel. . .


10.To My Friends Who Are - STILL HOLDING ON
A sad thing about life is when you meet someone and fall in love, only
to find out in the end that it was never meant to be and that you have
wasted years on someone who wasn't worth it. If he/she isn't worth it now he's/She's not going to be worth it a year or 10 years from now. Let go . . .


11.TO ALL MY FRIENDS . . .
My wish for you is a man/women whose love is honest, strong
,mature ,never-changing, uplifting, protective, encouraging,
rewarding and unselfish. 

bunge nasihat -1-

" selepas anda mengambil atau meminjam barang daripada kawan anda, sila simpan barang itu seelok-eloknya ya.. tidak baik membiarkan barang kawan anda itu bersepah dan tidak berkemas,, tidak sopan ya,, "

" after u take or borrow something from ur fren, plez keep the things properly,, don't let that things untidy,,  

aku pantang biler,,,,,,

aku pantang tol biler,,,,,

• ,,,,,aku rse nk suasane snyap time tuh,,tp de je sore sumbang dok bsing2 memekak x tentu hale,,,rse nk ngamok jer,,,
• ,,,,,owg soh aku uat something yg aku tanak uat,,,,aku mmg akn gtau lau aku tanak uat,,tp lau owg tu x pham2 gak memang r fail klas pmahaman!!!
• ,,,,,owg yg da pinjam brg aku tp x reti2 nk ltak blik kat tmpat asl,,,
• ,,,,owg yg rsmikan sesuatu hak milik aku sblom aku smpat nk rsmikan,,,,
• ,,,,owg yg pngotor,,wlopun aku ni pmalas x la smpai thap pngotor keyh? terutmenyer kaum hawa keh?
• ,,,,,owg yg marah aku x tntu pasal,,,pantang abes la ni!!!
• ,,,,,owg yg x hargai pe yg aku da cube uat,,agk la kan,,lau kite da susa pyh uatkan smthg utk diri dye,,hargailah kan?
• ,,,,,owg yg uat masalah kat aku x tntu psl,,,tp aku mmg akn anti dgn owg yg da uat mslah ngan aku sjk awl,x pon ngan owg yg aku rse dr awl aku knl agk mnjengkelkan, mmg aku agk pyah nk msok ngan owg cenggini KECUALI klau owg tu uat baek dpn mate aku hatta skcil zarah pon,,,
• ,,,,,owg yg dok ungkit kisah zmn dolu kale,,,
• ,,,,,owg yg prasan bgos,,tp sbnrnyer haprak taley pkai!!!
• ,,,,,owg yg mulutnyer sntiase berzikir dgn caci maki,,,wlopun aku nyer mlot pon thap men lps je,,tp x la tiap 1 saat lps je kan? cam tader perktaan len dlm kmus idop bliaw agknyer??

naaaa,,,,aku tau x sume perfect n aku pon sedar diri,,tp nk uat cane,,da aku rse cam x ske ngan perkre2 tuh,,,aku hrap aku dpt berubah 1 ary nnt,,may Allah bless me,,:)

The cure for boredom is curiosity.  There is no cure for curiosity. 

~Dorothy Parker~